Evolve services approach are tailor-made solutions to your individual needs and goals.
During our first consult we will determine a suitable choice of a service or a service package (a combination of services).
Based on the choices, you will receive a price offer.
Physical
100
00
session
- Personal training
- Group training
- Training scheme
- Postural
- Corrective
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Mental
100
00
session
- Lifestyle coaching
- Behaviour change
- Organizing
- Time management
- Career coaching
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Nutrition
100
00
session
- Food choices
- Right amounts
- Best timing
- Macro & Micro
- Food preparation
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Golden footprint of Evolve services
Personalized solutions
SMART goal setting
Systematic and structured approach
Evidence-based training and coaching
Tough but fair way of working but having fun